All About Me - Lifestyle Wellness
All About Me is dedicated to reinstating your personal well being as your number one priority, bringing both personal and professional rewards. This personal development training course takes advantage of Queenstown's stunning natural beauty - the rugged mountains and crystal lakes are the perfect back-drop for relaxation, reflection and rejuvenation while life coaches help you focus on the self.
You will boost your energy levels by learning to be attuned to your body’s needs while receiving life coaching sessions for personal development. You will enjoy a luxurious spa resort with spas and hot pools set in beautifully landscaped surrounds. There is an indoor pool and sauna, full body treatments and hydrotherapy on offer.
Here, there is no mistaking the accent is on total body rejuvenation. Wellness is vital for a balanced lifestyle... feel better, work smarter, live longer. You will find All About Me personal development courses are a rewarding experience and a ‘long life’ investment for the busy professional.
Life Coaching Topics include:
- Healthy lifestyles
- Making healthy choices
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Nutritional concepts and their relation to health
- Fitness
- Recognising what triggers your stress
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Stress management
- Two visits to a day spa and time for recreational activities
How to Apply
Fast Facts
| Start Dates: |
Upon request |
| Course Length: | 3 days |
| Hours: | 28 hours |
| Class Size: | 8 |
| Cost: | Upon Request* |
* Cost includes welcome reception, one dinner and daily lunches.
Further Information
For further information on any of our courses and programmes, please contact us.
